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Nutrimental offers a range of nutritional wellness workshops as well as individual consultations to corporate personnel. Each workshop has healthcare solutions that are designed to be convenient, realistic and customised to suit the needs of each workplace.
The format can vary depending on the corporation and can be conducted either ‘on’ or ‘off’ site. These workshops can give your employees the tools and motivation they need to improve their health and their lifestyles.
These workshops achieve:
· Greater ability to cope with stress
· Higher degree of mental & physical fitness
· Improved concentration and alertness
· Higher energy levels
Measurable benefits:
· Reduced sickness & absenteeism
· Higher quality output
· Increased productivity
· Improved staff retention
· Happier & healthier employees
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Topics covered are:
· Stress Management
· Depression
· Weight Management
· How to Improve Energy Levels
· Eating on the ‘Run’ (i.e.
sales force)
· Well Woman Nutrition
· Well Man Nutrition
These are designed to provide a ‘snap shot’ of how nutrition can help to promote good health and improve a person’s quality of life. These sessions can last between 15-20 mins and can either involve up to 5 people or be conducted on an individual basis.
Each employee session is personalised and identifies which underlying factors are contributing to their health concerns. A complete explanation will be given, and will be followed up with a tailor-made food programme.
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